Simvastatin vs. Atorvastatin: Which Is Better at Lowering Cholesterol?
Zocor (simvastatin) and Lipitor (atorvastatin) are both statin drugs, which are medications used to lower cholesterol levels in the blood.1 Statins primarily work by inhibiting the enzyme HMG-CoA reductase, a protein that helps make cholesterol in your body.
How Much Cholesterol Should You Aim for Each Day?
It was previously recommended to limit dietary cholesterol intake to no more than 300 milligrams (mg) per day. American Heart Association. Here's the latest on dietary cholesterol and how it fits in with a healthy diet. However, research has shifted the focus from dietary cholesterol intake to other foods (such as those that provide saturated fats) that can raise blood cholesterol levels.
Causes of Hypotension and How to Treat It
Hypotension is low blood pressure. When you have hypotension, the pressure of circulating blood against the walls of your blood vessels is lower than it should be. Blood pressure below 90/60 mm Hg is considered low.
How Fasting Helps Lower Blood Pressure
Intermittent fasting has become a popular dietary trend that benefits blood pressure, weight loss, inflammation, cholesterol, and blood sugar. Usually, a fasting window of between eight and 10 hours is cited in studies around these benefits.
Triglyceride Levels Explained
Triglycerides are the most common type of fat in your body. They are essential for energy storage. However, if triglyceride levels become too high, it can raise your risk of developing heart disease. Nearly 26% of adult Americans may have elevated triglycerides.
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